Super Familiar with The Wilsons

Hanging in the Zone with MC Mental Flow

March 02, 2021 The Wilsons Season 2 Episode 12
Super Familiar with The Wilsons
Hanging in the Zone with MC Mental Flow
Show Notes

Hiya pals!

Whether you call it 'achieving mental flow' or 'being in the zone', this state of mind is very important to mental health and wellbeing. Amanda takes this subject seriously and gives helpful and cogent advice...Josh wants to 'conversationally meander'.

We light the incense, name check Mihaly Csikszentmihalyi - which Josh pronounces perfectly - and we then explore how to ascend to a higher plane of existing...or something.

Opening music by Josh Wilson.

All other music is by Andrew Wilson - Find him at electricsheap.bandcamp.com/music

Super Familiar with The Wilsons 

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